Updating the Firmware
Firmware is the computer program that is embedded in and runs the Performance Monitor, and we recommend keeping your PM up to date with the most current firmware available for your monitor. Updating firmware requires a computer, our free Concept2 Utility and a USB cable. Learn more
Basic Functions
- Turning Your Performance Monitor On/Off
- Setting Date and Time
- Setting Language
- Changing Contrast
- Using the Monitor Display Options
- Viewing Calories or Watts
- Viewing Drag Factor
- Understanding Splits
- Keeping Your Monitor Awake When Taking Breaks During a Long Piece
- Saving Workouts to the Performance Monitor
- Viewing Lifetime Meters (Odometer)
- Viewing Workouts in Memory
- Updating the Firmware
- Battery Information
- Understanding Stroke Rate
- Checking Your Firmware Version
- Understanding and Changing Units
- Checking Your Hardware Version
Advanced Functions
Setting Up Workouts
- Understanding Workout Types
- Selecting a Preset Workout
- Just Row/Ski
- Setting Up a Single Time Workout
- Setting Up a Single Distance Workout
- Setting Up a Time Interval Workout
- Setting Up a Distance Interval Workout
- Setting Up a Variable Interval Workout
- Setting Up a Workout with Undefined Rest
- Saving a Workout as a Favorite
- ReRowing/ReSkiing/ReRiding a Past Workout
- Setting Up a Biathlon