From the ashes of the old British Indoor Rowing Championship comes the new British Rowing Indoor Championship. The race takes place on February 8 at the Olympic Velodrome in Lee Valley, London, and promises to be the highlight of the British indoor race scene. As the name change suggests, the race is now being run by British Rowing, and there's the exciting prospect of our top Olympians taking part. Continue Reading ›

To help support CrossFit affiliates worldwide, CrossFit Rowing coaches are now expanding their course offerings internationally. This autumn, CrossFit Rowing instructor Erin Cafaro will be conducting a series of CrossFit Rowing Trainer Courses throughout Europe, including one at CrossFit Nottingham on September 27. Continue Reading ›

Sometimes it can be easier to get motivated if you have a workout partner. Most times, it’s just more fun! If you need a little spice in your routine, find a partner and try one of these workouts. Continue Reading ›