From the Archives: A Great Workout in 30 Minutes
The indoor racing season is well under way now. December 7 saw the British IRC take place at Sport Wales National Centre in Cardiff. You can find full results at therowingcompany.com/birc/results. The most notable row at the championship saw Graham Benton break the 40-49 Hwt world record with a time of 5:52.4. Continue Reading ›
If you need a winter training goal, perhaps you should think about training for a 2000 metre race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!
To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›