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The Dynamic Indoor Rower is designed to meet specific training needs of the competitive rowing athlete and provides a much closer simulation of rowing a boat on the water.

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Based on the same mechanics and electronic monitoring systems as the Concept2 Indoor Rower, the proven choice of rowing athletes around the
world since 1982. Learn more

Concept2 Directory

Indoor Rower, How To Buy, Brochure, Model D, Model E, PM3, PM4, C2 Slide, Why Buy An Indoor Rower, Testimonials, FAQ

Training, Training Guide, Cross Training, Technique, Ask an Expert, Interactive Programmes

Motivation, British Ranking, Distance Award Scheme, Fundraising, Concept2 People, Challenge Series

Racing, Race Calendar, British IRC, World IRC, National Championships, Records, Rowathlon Series, 2,000m Handicapping

Weight Loss, Weight Loss Booklet, Testimonials, Case Studies, Weight Loss Programme

Schools, Schools League, Schools Case Studies, Schools Training Guide

Workout of the Day
18th Jun 2013:

Row six 3 minute pieces. Row for three minutes at light pressure between each piece.

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