• contact
• brochure
• buy

• Training
• Online Guide
• Cross Training Guides
• Training Articles
• Technique
• Ask An Expert
• Interactive Programmes
• Training Courses
• Master Instructors
• Instructor Course
• Crew Class Course
• Training Dates
• Rugby Training
• Pace Calculator
• Basal Metabolic Rate
• Fitness Tests
• Suunto Training

Training Courses

We currently offer two different training courses for anyone wishing to improve their knowledge of indoor rowing and get the most from their machines, or who want to teach others to use the machines.

For more information or to book a course, please contact one of the Master Instructors below, click on More Info for contact details and biographies. For more information on the courses available please see the Instructor Course and Crew Class Course pages.

Master Instructors

	Chris Brett Northampton More Info		Eddie Fletcher Worcestershire More Info
	David Hislop Scotland More Info		Tim Male London & SE More Info
	Mark Pinches Cardiff More Info		Gus McKinnon-Little More Info