Model D with PM3 Starter Package
Description
The Model D delivers proven performance and fitness benefits. Introduced in 2003, the Model D can be found in homes, health clubs, schools and training rooms around the globe.
This Indoor Rower Starter Package will be shipped with the following items - saving over £30:
- Model D with PM3
- Heart Rate Interface
- Polar T31 Chestbelt
- RowPro Software:
- Personalized rowing plans
- Logbook that auto-records every stroke
- 3D stroke technique coaching
- Live online rowing with others worldwide
- RowPro Home Edition annual licence
- PM3 Monitor with 1 LogCard
- USB Connection Cable
- Owner's Manual
- Concept2 Chain Oil
- Concept2 Water Bottle
Rower Info
It's rare to find an activity that works as many muscle groups through as wide a range of motion as rowing does. Knees, hips, arms and shoulders will each see 90 - 130 degrees of rotation in every stroke, which is more than you'll find in most other aerobic activities. This greater muscle involvement makes rowing a fantastic calorie burner, while also developing flexibility and strength. Rowing is impact-free, and on the Concept2 Indoor Rower the intensity is completely user-controlled, meaning you can row as hard or as easily as you want, making it suitable for people of all ages and all walks of life. Thousands of customers each month have found rowing to be the best low-impact, full-body workout available.
The Indoor Rower is the world’s best selling rowing machine, one of the biggest reasons behind the Concept2 Indoor Rower's success is the Performance Monitor. A highly sophisticated piece of equipment, this helps set the Indoor Rower apart from other rowing machines and fitness equipment as it allows you to accurately compare times and distances between different machines and users. Not only does this mean it's possible for you to reliably chart your progress, but it has led directly to the creation of an entire sport with races run all over the world including the British Indoor Rowing Championship in Birmingham every autumn, and the new online Concept2 Challenge Series.
The Model D delivers proven performance and fitness benefits and can be found in homes, health clubs, schools and training rooms around the globe.
This Indoor Rower will be shipped with the following items:
- PM3 Monitor with 1 LogCard
- USB Connection Cable
- Owner's Manual
- Concept2 Chain Oil
Specification
Model D features
- Aluminium rail capped with a stainless-steel track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, full-body workout
- Ergonomic handle allows for a natural arm and hand position while rowing.
- Fan engineered to minimize noise while providing the smooth feel of rowing on the water
- Flexfoot footrests adjust for quick and easy sizing.
- Spiral damper controls airflow to the flywheel allowing users to choose the feel of a sleek, fast boat or a slow, heavy boat.
- Separates easily for storage
- Redesigned framelock mechanism makes it easy to separate into two pieces for transport and storage.
- Caster wheels make it mobile.
- PM3 Performance Monitor
Construction
- Frame: extruded aluminium I-beam monorail with stainless steel seat track
- Flywheel: The ABS squirrel cage fan is fixed to a steel flywheel. This assembly is fully enclosed.
- Monitor: Battery powered LCD display features elapsed time, average pace, meters, calories, stroke rate, watts, preset workouts, projected finish, split memory recall function and optional heart rate monitor interface with other advanced functions
PM3 Features
- Automatic operation: Just start to row and the monitor turns on and gives feedback.You don't have to push a single button
- Accurate tracking of performance data: distance, speed, pace, calories and watts
- Five display options: all data, force curve, rowing with a pace boat, power plot and large print
- Removable LogCard stores workout data and personal preferences
- Integrated heart rate display if optional Polar receiver is installed (available from Concept2)
- Power generation feature draws power from your stroke to extend battery life
- Transfer of data to PC or Mac via USB interface
- Easy menu-driven operation accesses a powerful list of features.
- Row a preset workout or set up a detailed workout of any type
- Save your favorite workouts for ease of use
- Row against a previous workout performance
- Play the FISH GAME for a fun change of pace
- Row with an animated rower to help you learn rowing skills.
- Review your past workout results
- Choose from multiple language options
Space Requirements
Assembled Dimensions (Model E for comparison)- Length 240 cm (240 cm)
- Maximum Width 60 cm (60 cm)
- Height 90 cm (105 cm)
- Weight 28 kilos (30 kg)
- 90 x 72 x 135cm (h) (69 x 120 x 138cm (h))
More Info
Much more information on the Concept2 Indoor Rower can be found on the main Concept2 site. Below you can find links to some articles on the site.
- Why Sir Steve Redgrave Uses The Indoor Rower
- Frequently Asked Questions
- Why Buy An Indoor Rower?
- Customer Testimonials
- Press Testimonials
- What Muscles Does It Use?
- WEEE Information
WEEE
WEEE stands for Waste from Electrical and Electronic Equipment and the WEEE Directive is aimed at reducing the amount of waste electrical and electronic equipment that ends up in landfill.
The WEEE regulations mean that as a producer of 'WEEE' Concept2 Ltd has an obligation to accept back from customers any Electrical and Electronic Equipment we have put onto the market since 13th August 2005. We've more information on our WEEE page
Expanded Polystyrene Recycling
Concept2 ships Indoor Rowers using recyclable expanded polystyrene (EPS) packaging. There are now a number of EPS recyclers around the UK.
Availability
Postage Costs
There is no charge for a specified working day delivery throughout mainland GB. You can select further delivery options later on in the checkout process. These are: before midday for £15 or Saturday delivery costs £25.
Delivery costs are:
- Mainland Great Britain - £0
- Channel Islands - £80
- Isle of Man - £60
- Northern Ireland - £40
- Republic of Ireland - £40
- Scottish Isles - £60
- Isles of Scilly - please call 0115 945 5522 for delivery information
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Finance
Its now even easier and more affordable to shed pounds, get healthier and improve your performance. We've put together a range of special finance options that provide you with an easy and attractive payment alternative. Our online finance options give you the ability to spread the cost of the products you want now, over a time frame that suits your budget.
