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5,000m British/Irish Records
| Event |
Name |
Club/City/School |
Result |
Year |
| Men |
| J18 | Peter Fields | Lifestyle Gym, Totton | 16:04.8 | 2000 |
| 19-29 | James Cracknell | Leander Club | 15:09.9 | 2002 |
| 19-29 Lwt | Tim Male | Tideway Scullers Sch. | 16:05.6 | 2000 |
| 30-39 | Matthew Pinsent | Leander Club | 15:17.9 | 2002 |
| 30-39 Lwt | Dan Staite | Team Oarsome IRC | 16:18.4 | 2006 |
| 40-49 | Nik Fleming | Mad Team IRC | 15:57.6 | 2009 |
| 40-49 Lwt | Stuart Bizzarri | Team Oarsome IRC | 16:48.9 | 2007 |
| 50-59 | Nick Rockliff | Team Oarsome | 16.55.4 | 2008 |
| 50-59 Lwt | George Meredith | Tonics Fit Ctr | 17:13.9 | 2000 |
| 60-69 | Brian Bailey | Cheltenham | 17:26.3 | 2006 |
| 60-69 Lwt | Brian Bailey | Cheltenham | 17:27.5 | 2006 |
| 70-79 | Ken Pack | Clarice House Leisure | 19:25.7 | 2001 |
| 70-79 Lwt | Roger Bangay | Free Spirits | 18:52.7 | 2008 |
| 80-89 | Kenneth Citron | Molesey BC | 21:42.0 | 2005 |
| 80-89 Lwt | Denis Melody | Leeds | 23:50.0 | 2005 |
| Women |
| J18 | Holly Holden | - | 18:50.2 | 2008 |
| 19-29 | Jo Lyons | Reading RC | 18:24.9 | 2008 |
| 19-29 Lwt | Sinead Jennings | St Andrew BC | 18:41.9 | 2000 |
| 30-39 | Kate Hewitt | Southampton | 18:59.5 | 2002 |
| 30-39 Lwt | Christina Nugent | Armley S Ctr | 18:48.6 | 2002 |
| 40-49 | Su Larcombe | Fitness Work Systems | 18:28.4 | 1998 |
| 40-49 Lwt | Christina Nugent-Lee | Armley Sports Centre | 19:25.0 | 2007 |
| 50-59 | Anna Bailey | Old Wrecks IRC | 18:47.2 | 2003 |
| 50-59 Lwt | Susan Little | Old Wrecks IRC | 20:03.9 | 2003 |
| 60-69 | Shelagh Allen | Cannons, West Byfleet | 21:29.0 | 2002 |
| 60-69 Lwt | Geri Bright | Isles Of Scilly | 21:52.5 | 2007 |
| 70-79 | Alice Simpson | Mayfield Tone Zone | 23:32.5 | 2005 |
| 70-79 Lwt | Alice Simpson | Mayfield Tone Zone | 23:10.7 | 2007 |
How to get your Verification Code from your PM3/PM4 Monitor
- Make sure that the date and time on your PM3/PM4 is accurate.
- Set up and row your piece (being sure to set up your workout correctly).
- After you have rowed your piece, select the View Detail
button associated with the piece - this is possible by viewing workout details of a workout on your LogCard or memory.
- On the View Detail screen, the 4th button down from the top has no action associated with it.
- Double clicking on this button will cause a 16 digit number to appear in the upper right hand corner of the monitor.
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